We implemented this technique using stretchly and, as a result, we changed our daily routine and won both in health and productivity. After four 'pomodoros' (completing four 25-minutes work intervals), you should take a more extended break, of about 20 to 30 minutes.

Then, you take a small break (about 5 minutes) and continue working on the same task (if it is not finished) or switch to another task for another 25 minutes. mAP is meant for individuals and small size teams in war rooms. PomoDoneApp integrates a Pomodoro timer with productivity apps like Microsoft Outlook, Basecamp, Evernote, and Trello. mAP is flexible: use it as a Agile software, a Pomodoro timer or simply a ToDo list. This technique says that you should work on a single task, without interruptions, for 25 minutes. mAP is a time management software that brings you the best of two worlds: Agiles most common practices and the Pomodoro Technique®. We then noticed that we could also use it as a productivity app, and implement the Pomodoro Technique, to improve our focus, and work on tasks without interruptions. After using it for a month, and testing other similar apps, we fell in love with stretchly, ditched other apps, and stuck to using stretchly. We started using it after searching for apps that help us take regular breaks so that we get a grip on how much we sit in front of our computers every day. Stretchly can be used as a health improvement tool, as a productivity app, or both.

Improve your health and productivity with stretchly

Install and use stretchly, so that you take regular breaks.

Improve your health and productivity with stretchly.

Pomodoro software for pc